Emily Train
APCC
Supervised by Toni Silva
I am passionate about supporting others as they navigate personal growth, healing, and meaningful change.
I earned my undergraduate degree at Northern Arizona University in Flagstaff, AZ and my master's degree in Clinical Mental Health Counseling at Grand Canyon University in Phoenix, AZ.
As a therapist, I approach therapy with a person- centered lens, fostering a safe and non- judgemental environment where people feel empowered and valued in their own healing journey. I utilize an individualized and collaborative approach to therapy, integrating EMDR, DBT, ACT, and CBT modalities. I specialize in working with teens, adults, and couples who are looking for support in a wide range of life experiences.
As a couple's therapist, I utilize EFT methods to increase communication, deepen emotional connection, and rebuild trust within the relationship.
My goal is to take a journey of healing and resilience alongside you, encouraging your strengths and self- awareness to be your best self. I look forward to working with you!